A safe place for your story.

Who We Are

At your Neighbourhood Therapist, we believe mental healthcare should feel accessible, safe, and human. Our team offers collaborative therapy in a calm, supportive environment, helping individuals and families work through challenges at a pace that feels right for them.

Our Approach

Our approach is human-centered and grounded in care. We focus on understanding the person before the condition, without rushing to pathologies experiences. By creating a safe and non-judgmental space, we support people in opening up, making sense of the experiences, and moving forward at a pace that feels right for them.

Our Services

Supporting your growth with gentle, understanding care.

Therapy

Personalized sessions focusing on emotional safety and self-acceptance.

Workshops

Small group settings that nurture growth and self-discovery.

Comprehensive assessments to better understand emotional, cognitive, and behavioral functioning, supporting accurate diagnosis and care planning.

Psychological Assessments

What our clients say